Yes I do have depression on and off. Previously I was depressed over my body, I wasn't satisfy. But I recovered from that negative thoughts. I went swimming recently and took a picture of myself at the pool recently. Having depression over the past days I have lost 3 kg. Cos when I am depressed I don't eat much. I know it's just a phase and next week I will be eating alot as usual and I know I be meaty beefy again haha.
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